My neck has been very stiff and painful for three years. Every aspect of my life is affected, including my sleep and mental health. I've had physio, seen an osteopath and tried hydrotherapy, but nothing has helped. What else can I try? Andy Poole, by email. Dr Martin Scurr replies: The cervical spine – your neck – is a remarkably intricate and fragile structure, which does a lot of heavy lifting (literally), supporting and moving your head, which weighs on average 5kg, and protecting the nerves in your spinal cord. #LALifestyle #USCelebrities Full Article on Source:
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